
Crafting recipe
Produces 1 unit(s). All listed ingredients are required. Upgrade quantities use the reviewed stepped quality rule: multiplier q − 1 below quality 4, then 4 + (q − 4)/2. The result is rounded down. Forge-only resources are listed separately and are not ingredients for ordinary crafting/upgrading.
×2Oats
×2Lingonberries
×1Oat Milk- Makes
Oatmeal
Upgrade increment:
1 Oats,
1 Lingonberries,
1 Oat Milk
Required station
Practical guidance
EditorialCompare this food with two other distinct foods in the food planner. Health, stamina and eitr bonuses decline as digestion progresses; the listed regeneration per tick does not decay.

