Sparkling Shroomshake
FoodPerhaps it's not the best flavour to start the day with, but it will give you the boost you need.

Crafting recipe
Produces 1 unit(s). All listed ingredients are required. Upgrade quantities use the reviewed stepped quality rule: multiplier q − 1 below quality 4, then 4 + (q − 4)/2. The result is rounded down. Forge-only resources are listed separately and are not ingredients for ordinary crafting/upgrading.
×4Sap
×2Vineberry Cluster
×2Smoke Puff
×2Magecap- Makes
Sparkling Shroomshake
Upgrade increment:
1 Sap,
1 Vineberry Cluster,
1 Smoke Puff,
1 Magecap
Required station
Practical guidance
EditorialCompare this food with two other distinct foods in the food planner. Health, stamina and eitr bonuses decline as digestion progresses; the listed regeneration per tick does not decay.

